Ruby Reflections Mental Health Adult ADHD Symptoms Women Often Miss

Adult ADHD Symptoms Women Often Miss

You walk into a room and forget why you're there. You start cleaning the kitchen but end up reorganizing your bookshelf instead.Your friends ...Read More
How to Help a Friend Who's Burned Out, Stressed, or Shutting Down

How to Help a Friend Who’s Burned Out, Stressed, or Shutting Down

You’ve probably been there before, watching someone you care about slowly fade into exhaustion. They’re not the same person they used to be ...Read More
Ruby ReflectionWhy Does My Anxiety Get Worse at Night

Why Does My Anxiety Get Worse at Night?

Most people assume anxiety is a daytime problem. But for many, the struggle also begins when everything else goes quiet.Night-time anxiety is a ...Read More
Ruby ReflectionExecutive function of ADHD

7 Executive Functions Affected by ADHD: What You Should Know

Do you start things but struggle to finish them? Forget what you're saying mid-sentence?They are indicators that your executive functions, the brain ...Read More