Seasonal Depression (SAD): Why Your Mood Changes with Weather

Seasonal Depression (SAD): Why Your Mood Changes with Weather

Seasonal Affective Disorder (SAD), also called the "winter blues," is a kind of depression that happens when the seasons change. It usually starts in the ...Read More
What's the Difference Between Supportive Therapy and Other Types

What’s the Difference Between Supportive Therapy and Other Types?

Getting help for your feelings can be confusing. There are numerous types of treatment, and each one assists uniquely. Some types look at your thoughts ...Read More
How Does Depression Create Emotional and Physical Problems

How Does Depression Create Emotional and Physical Problems?

Depression is a heavy cloud. It makes the days dark. It can make the heart feel heavy and the body sore. Depression is painful to ...Read More
Can Medication and Therapy Work Better Together Than Alone

Can Medication and Therapy Work Better Together Than Alone?

Our minds are essential. Just like our bodies need care when we are sick, our minds need help when we feel sad, worried, or scared ...Read More