Is Depression a Mental Illness?
Some feelings are just hard to explain. You might be: Dragging yourself through the day. Losing interest in things that once mattered to you. Finding ...Read More
Do I Have an Eating Disorder?
The questions and confusion can feel overwhelming when it comes to your relationship with food and your body. Maybe you've noticed habits that just ...Read More
How Can Insomnia Affect Our Life?
Many people lie awake throughout the night, staring at the ceiling while each passing second amplifies the sound of the ticking clock. Insomnia affects many ...Read More
How to Do a Telehealth Visit?
If you recently set up a telehealth visit and found yourself thinking, "I have appointment," you probably want to know what to do to make ...Read More
