How Avoidance Makes Anxiety Worse Over Time
You hear your heart rate rise at the notion of a social event, a professional presentation, or even a phone call. You walk away, find ...Read More - How Avoidance Makes Anxiety Worse Over Time
What Happens Between Bipolar Episodes?
After a manic or depressive episode, you may go through a time of feeling more stable. But what goes on between bipolar episodes? Are symptoms ...Read More - What Happens Between Bipolar Episodes?
Is It ADHD or Just Chronic Procrastination?
You sit down with the intention of finishing the report, paying the bills, or tackling that project you’ve been meaning to tackle. The job ...Read More - Is It ADHD or Just Chronic Procrastination?
Why Trauma Can Affect Memory Years Later
A traumatic experience may be over, but the repercussions can linger. Trauma can influence concentration, sleep, mental health, and memory. Sometimes it causes everyday forgetfulness ...Read More - Why Trauma Can Affect Memory Years Later
